I haven't posted anything for ever... Still recovering a bit from the Marathon and trying to get some bike racing legs. Can't decide if I'm just getting old and they don't work as well as they used to, or is it all the running...probably both - huh?
Received this note today, the NorthStar coach is organizing an All comers track meet. Looks like a good excuse to do some speed work...Note All COMERS, means YOU!
Leaving you with a sweet shot of the big bridge over Salt Creek on the Jamaica trail...
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